lcpappas
May 31
355
19.5%
August 2018:
I received a Facebook DM looking for instructors at a fitness studio in DC. Something called 305 Fitness? I thought: sure, why not? I like dance. I like to yell. I can teach.
Little did I know what a huge impact 305 Fitness DC would have on my life.
305 opened doors. It connected me with new opportunities and areas of fitness & dance I wouldn’t have known about.
305 allowed me to gain confidence in myself. It taught me to be unapologetic, stop questioning my purpose & living life the way I wanted to. Not letting others perceptions stop me from being me.
305 made me comfortable in my body. If you took my first few classes, you know I wouldn’t be caught dead working out in just a sports bra. 305 allowed me to focus on my strength, my joy, and my happiness over what I looked like.
305 gave me a community. Friends that make my heart squeeze. People who I look up to. People who make me want to show up as my best self. People who make me laugh & smile through the sweat. Friendship that are stronger than a closure.
305 taught me to not care. Not care what people think. Not care about how I look in the mirror. Not care about giving energy to those who don’t deserve it.
305 allowed me to access the strength I always had but didn’t know was there with amazing people around me saying “YES, KEEP GOING!”.
This is just the beginning. Strong. Unapologetic. Community. 305 DC - I love you!!!
Pictured: Last class then first class & everything in between!
lcpappas
May 31
355
19.5%
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