Quick glimpse into how I use @1080motion as part of my athlete assessment protocol. Utilizing a FV profile, LVP profile and change of direction assessment helps immensely to bucket my athletes into the appropriate training blocks. If you want to learn more about my assessment & athlete monitoring protocols, check out my website. Link in bio. . . . . . . . . 📸: @jhmp_ #miami #sportsperformance #speed #coach #strengthandconditioning #athlete #football