In this workout with Tess, we are working on rhythm dribbles with counters and getting into the pull up quickly. Also we are working on shifting our defender and attacking downhill. We are also working being able to come to a complete stop while showing the ball and getting into a quick turn around jumper. ⛹️‍♀️: @tessondra DM for training. . . . #basketballtraining #Basketball #playerdevelopment #training #BePositiveDaily #SierraCanyonBasketball #SierraCanyon #Training #Nike #NikeBasketball #Basketball #BePositive