26
411
47.2%
what you’ll need; 2 bananas, mashed 3 tbsp unsweetened cocoa powder 2 scoops protein powder (chocolate or vanilla) 1 cup peanut butter 1 egg 1/3 cup maple syrup or honey 1/2 tsp baking powder 1/4 cup water anything you’d like on top! i did @enjoylifefoods chocolate chips and sprinkles! preheat your oven to 375° and mix all of your ingredients together until it’s well combined. pour your batter into a 9 x 9 pan that has been sprayed with nonstick cooking spray, and then sprinkle some crushed peanut butter cups on top. bake for 40 min, or until a knife comes out clean from the center, and enjoyyyyy! macros (for 16 brownies); 147 cal // 8g f // 12g c // 10g p and there you have it!!!! i hope you enjoy this wholesome version of brownies, and remember, you don’t have to give up your favorite things in order to achieve your goals. healthy balance babyyyyy. ♥️🍩🍪🥦🌽🍌 #glutenfreerecipes #dairyfreerecipes #glutenfreedessert #dairyfreedessert #proteinbrownies #proteinrecipe #highprotein #proteindessert
26
411
47.2%
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