Tone up + build strength with these exercises 💪🏼 I used a heavier than normal weight today to intensify these moves and it felt so good... I would suggest doing 12 of each exercise (repeating on each side) and repeat 3-4 times #theslrlife #theslrlifefitness #theslrlifestyle #theslrlifemethod #fitandfantastic #morningmovement #fitnessbody #fit #outdoorworkout #abs #peachybooty #tonedlegs #armsculpting #fitnessexpert #celebritytrainer #summersculpt #penation #reeboksneakers #losangelesfitness #californiafit #bodybysarah #selflove #workoutwarrior #healthandfitness #dailyritualworkout