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0.85%
GLUTE WORKOUT 🧚🀝🏼🎧 workouts are better when you have the company of friends. We focused on no ego lifting, just fun vibes, glute pumps and selfies *haha.* workout details below! 1. barbell RDLs 4x12 2. b stance hip thrusts 4x10 each side (5 shown in video to keep it shorter) 3. kas bridges 4x12 4. smith machine b stance squat 3x12 each leg 5. standing abductions til failure 3x Cute gym fit is @alphalete - you can use code FLORES to support me and save 10% on your order 🫢🏼 #gymmotivation #gluteworkout #legday #fitinspo #workout
4.2K
0.85%
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