(SOUND ON) ever wonder what that crackling/popping feeling is when you Gua Sha? Simply, you are feeling dehydrated & bound fascial tissue, muscle tension, & trapped toxins. This happens from lack of movement or over-use from repetitive movement, diet, stress, & age 🙃 . Using your stone to massage out the tension, to break-up micro-scar tissue, unbind wound fascial tissue, and stimulate lymphatic drainage all helps to soften, hydrate, & bring back healthy movement & bounce into the skin tissues aka smooth, healthy, & glowing skin 🤗 . This also explains how Gua Sha can help minimize the appearance of cellulite. (Most women have cellulite, including me, but there are ways to smooth it out naturally) . So if your feeling that crackle & pop, it’s a sign to drink lots of water & get out your Gua Sha tool regularly! #bodyguasha #guasha #cellulite #bodycareroutine #guashatutorial #esthetician #lymphaticdrainage #smoothlegs #selfcaresaturday #ifykyk