Back gains are my favorite 🥵 bodysuit @veiiapparel 💗 Started back day with some warm ups. I did 3 sets of 8 pushups & 4 sets of 4-6 pull ups! Full workout deets ⤵️ Lat pulldowns 4x8-10 (heavy) Cable single arm lat pulldowns 4x10 Seated face pulls 4x10 Single arm rows 4x10 Prone rows 4x10 Low rows 4x10 If you want that hourglass figure definitely don’t skip back day 🥰