erikawheaton
Dec 4
save this one for later 🔥 you’re going to love this 20 minute pilates abs sequence! repeat each movement for 5 reps (beginner) or 10 reps (advanced) before moving onto the other side or next movement & complete the sequence 2x for maximum burn!
activewear set is @csb ✨
#pmotd #fitnessmotivation #fitnesslife #pilatesisforeverybody #pilatesinstructor #matpilatesworkout #coreworkouts #matpilates
erikawheaton
Dec 4
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