J O I N U S: Saturday August 20 at 8:00- come join V23 and our friends @erichinman and @icebarrel for a coffee social, workout, cold plunge in our three @icebarrel cold plunge pools! . ✅ @monkandmongoose will have their coffee truck there at 8am to flex your social fitness and meet those in the community. . ✅ 9am we’ll do a group workout and after some sweat + high fives- it’s right into the @icebarrel ‘s for some much needed recovery! . ✅ Food will be provided by our friends at @therotaryeats and our friends at @1906newhighs will discuss their thoughtfully produced plant products! . Come hang, train, and enjoy a morning talking everything fitness and recovery! . SPOTS ARE LIMITED! Sign up in the LINKTREE and reserve a spot today!! . See you all there!!