JUST BREATHE. The year is coming to an end, work is hopefully winding down and the final days of your holiday to-do list is getting close. You’re almost there. Remember to stop and take a breath. Cortisol levels rise during the holidays because of all that we juggle. Breathing can expel 70% of cortisol. Here’s a little help to get the flow right and help calm you. #cleanbeauty #grownalchemist #skincareroutine #skincare #holiday #breathingtips #stressrelief #holidaystress