danni.alderson
Nov 28
92
1.1K
90.7%
Spice up your next leg day in just 10mins
.
EMOM (Every minute on the minute)
X10 Goblet squats
X16 Jump lunges
.
You have 60secs to complete all the reps. Goal is to have at least 15secs to rest before the next minute starts so adjust the reps to suit you.
.
Repeat for 10mins & thank me later 😘
.
.
#legday #legworkout #workoutmotivation #fitness #workout #lunges #walkinglunges #finisher #workoutfinisher #legsayfinisher #hiit #emom #emomworkout #hiitworkout #mondaymotivation
danni.alderson
Nov 28
92
1.1K
90.7%
Cost:
Manual Stats:
Include in groups:
Products:
