coacheugeneteo

Apr 12

7.6K

73K

38

31.3%

Easy way to increase your strength and power. I like jumps for Squats & Deadlifts, throws for Presses & sled rows for Pulling exercises #strength #strengthtrainingforwomen #plyometricworkout #fitnessroutine #fyp

coacheugeneteo

Apr 12

7.6K

73K

38

31.3%

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