This snack-hack to balance blood sugar by Parsley Health Coach @nutritionbysam is the easiest recipe you’ll ever make. Rich in healthy fats and protein, chia seeds digest slowly, helping you maintain balanced blood sugar. This can lower your risk of diabetes and keep you feeling satisfied, with fewer of the ups and downs of erratic blood sugar levels🎢 Do you have any other chia seed recipes you love? Drop them in the comments! And find out what blood sugar is and why keeping it balanced matters for your health, by clicking the link in our bio.