Cryotherapy is using freezing temperatures to reduce inflammation & promote healing in the skin. . When used on inflamed acne & blemishes it can reduce swelling, decrease redness, ease pain, & promote healing the blemish faster. . I suffered from adult acne when I turned 30 for about 2yrs. I learned so much from this experience and how my acne was a response to a dietary allergy. I learned how to naturally heal it and support my skin to repair on it own. Icing/cryotherapy was a tool I used often. . A lot of people don’t realize acne is an inflammatory condition, so using ingredients & tools to reduce that inflammation will be much more effective then using harsh & drying actives to “dry-up” the acne. . The skincare products i’m using are, Cucumber Aloe Mist by @epicuren and Deep Acne Relief by @muradskincare . The Ice Globes are by @faceyoga_monna you can find these at monnamie.com and use my discount code BEAUTYROAMS to save 10% (i may earn a small commission at no cost to you when you use my code) . If you do not have ice globes you can use an ice cube, just keep it moving quickly over the skin until it melts 💦 . #icefacial #iceglobes #cryofacial #skincaretools #skincaretips #skincareroutine #agewell #esthetician #grwm #skincarereels #beautyreels #skintips #skin101 #icefacial #adultacne #clearskin #muradskincare #epicuren #cryofacial