Can you back flip? Can you jump rope? Want to learn how to put them together? Well @nickwoodard87 has you covered! Head to our YouTube channel, subscribe and then watch Nick take you step-by-step through the process! #jumpropetricks #elitesrs #jumperopechallenge #jumprope #skippingropechallenge #skippingrope #backflip #dohardthings #jumpingrope #jumpropeworkout #75hard