Have you been grounding lately? Our sun has been especially active with mass coronal ejections which send extra energy our way. This can cause feelings of increased anxiety, anger, sleepless nights and more. The remedy is to spend time in nature with direct contact of your skin to the earth. I’ve been grounding everyday this week and it is helping me to feel at ease and to sleep well. Have you been grounding, too? Featuring @abbyavallon Photo: @thepaulgarrett _____________________________________________ #yoga #seattleyoga #yogainnature #grounding #earthing #schumannresonance #yogaphotographer #mountains #nature #beautifulmodel #pnwlife #totalsoulfuljourney