9:02PM. Sunday night. ✍️ - Looking at things through the lens of gratitude has made a major impact on my life. Even a few minutes a day of writing meditating or reading can massively impact the rest of your day. I remember reading my first book a few years, that took me more than 6 months to finish cover to cover. Realizing over that span of time how much information I subconsciously took in, made me realize how we are constantly a sponge to information. We indirectly intake so much on a day to day basis. think of everything you watch on your phone from YouTube/TikTok/IG, what podcast you listen to, who you talk to at work, in the gym etc. When you’re conscious with everything you’re intaking, you start realizing how many things aren’t contributing to any true growth. Its the little shifts and what you allow your mind to listen to that transform your life.