"I put on 37kg while going through my divorce. In 2015 I made the decision to lose the weight. I lost 28kg in 8 months using MyFitnessPal to track my calories and incorporated exercise at the gym. After this I plateaued for 6 months but I didn’t give up, I eventually joined a body transformation program that incorporated a strict cleanse and group exercise. After 4 weeks of this I broke my plateau and went on to lose another 8kg. Once finished with this I discovered the keto way of eating and used MyFitnessPal to continue to track my calories and macros to support this lifestyle change. This brought me to a total of a 49kg weight loss and getting clothes between size 6 - 8." - Ines, Australia