2 simple ways to elevate your core and feel more confident in it - full post on my IG (desb___) ❤️ hope this helps. 🎥 new YT video is up #fyp #momsoftiktok #coreworkout #preandpostnatalfitness #momoftwo #girlsgirl #corebreathingbellypump #prenatalfitness #pregnancycore #abworkout #beginnerworkouttips #formtips how to brace your core. How to use your core properly. Work on your abs. Prevent diastasis recti.