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It’s the first Monday of 2023! Tag your training partner and let’s get the year started right! @wes_beans and @pilyfit_ 👊🏻 Werk: • 10/10 Barbell Reverse Lunges 10/10 Alt. KB Presses 10 Barbell Bentover Row • 5 Rounds • Shout out @miketheloop for putting this together 🙏 • #workout #workoutmotivation #workoutroutine #workoutvideos #workoutvids #strength #strengthtraining #strengthandconditioning #kettlebell #kettlebellworkout #kettlebelltraining #relationshipgoals #couplegoals #fitcouple #muscletech
470
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