HOW TO HAVE A NATURAL CHILDBIRTH IN 5 EASY STEPS Did you notice that 'watch YouTube birth videos' isn't on this list? 🤔 Like training for a 5k, you have to get your mind and body in gear and have a game plan. Uneducated birth is smoother and more mentally satisfying when you're dedicated to planning. Having a birth plan, hiring a doula to identify things you aren't thinking of, and having day of support, taking a class to understand the ins and outs of labor, staying HOME instead of rushing to the hospital, and planning for pain management are your core goals to work on. Taking our IN PERSON CHILDBIRTH EXPRESS class is a part of your plan! 2-week in person sessions start September 24th. Sign up to claim your seat!