You should want to look and feel good FOR YOU, no one else! I want to work out for ME! I want to look good for ME! And want to feel good, for ME! As a woman, its very easy to base how attractive you are or how good you are allowed to feel about yourselves on the level of attention you receive from men. Growing up we are constantly told by the media and society what men “want” and “deem attractive” - We need to be curvy but not too curvy. We need to be toned but not too masculine. We need to be thin but not too thin - and on and on it goes. I personally have wasted years thinking that I was only attractive if a man thought I was. I placed a lot of the confidence I had in myself in the hands of the partners I was with or potential partners I was speaking to. Your validation and confidence should be in no one else's hands but YOUR OWN! You deserve to feel good FOR YOU! You deserve to look good FOR YOU! Your partner or potential partner should not be the SOLE reason for your confidence, they should only ADD to the confidence you already have! Your worth should NEVER be dictated by someone else's inability to see it. It’s important you make steps to give YOURSELF that validation you truly DESERVE, only then will no one else be able to take it from you ♥️