HAPPY BABIES NEED HAPPY MOMS 💕 Getting real here today 👋🏻 I feel like the word “normalize” is so overused lately but this is one topic I think we really need to normalize talking about. 1 in 5 moms suffer from postpartum depression or psychosis. The majority of them don’t seek any help and 75% of cases go undetected. I went through it with my first baby and it was the worst, darkest thing ever. Then I went through it again following a miscarriage. Again, so empty and dark and that time I didn’t even have a baby to show for it. During my third pregnancy I finally realized how to prepare & notice signs and that postpartum experience was complete different. ☀️ It can be so hard to recognize while you’re in the middle of it but if it feels like something is off or that those “baby blues” just don’t seem to go away, talk to someone! A doctor, a partner, a parent, a friend. Hell, send me a dm! You aren’t alone mamas 💕💕 #motherhood #ppd #postpartum #postpartumdepresssion #miscarriage #maternalmentalhealth #postpartumawareness #ppa #postpartumanxiety #motherhoodishard #fyp #forthemoms