So that makes us the fountain of youth 😃 – while also helping prevent ocean pollution – what are you waiting for?! Get #ZenWTR 💧 now at our link in bio! 📰New York Post Article: 💧Drink up: Large study finds that not consuming enough water increases risk of death by 20% 🖥️ [https://nypost.com/2023/01/02/dehydration-in-middle-age-increases-death-risk-20/] “Researchers from the National Institutes of Health conducted the study over a 25-year period, analyzing the medical visits of more than 11,000 adults in the US from ages 45 to 66 and then their follow-up visits at ages 70 through 90. “Emerging evidence from our and other studies indicate[s] that adding consistent good hydration to [other] healthy lifestyle choices may slow down the aging process,” the study’s lead author, Natalia Dmitrieva, said in an email to NBC news.. In previous research, Dmitrieva has found that dehydration can lead to an increased risk for heart failure. The USDA recommends drinking eight to 10 glasses of water per day, but a 2020 study of 2,000 US adults found that just 20% of people are meeting that goal. As people age, the thirst response weakens, making them less likely to realize they need more water.”