Hey mama. I know it’s been a long week. This is you’re reminder that you’re allowed to have a break. A guilt-free mental & physical break. No it doesn’t make you a bad mom. No it doesn’t make you seem like you don’t care. This is your way of recharging and being ready for what tomorrow brings. So however your self-care looks for you, do it. Schedule it. Look forward to it. Enjoy it. I will suggest Clint’s( @noideadaddyblog ) new book as a way to disconnect. It’ll take you through the rollercoaster of emotions that we are accustomed to as moms. It’ll make you laugh, cry and appreciate his vulnerability. Thank you for sharing your story, Clint. Thank you for reminding me as a boy mom to encourage my boys to express their emotions in a society that does the opposite. You can find it on Amazon! Link in my stories! Make sure to give Clint, @noideadaddyblog a follow! Tag a friend who needs a reminder below: #Momlife #fourthtrimester #postpartum #mommytobe #momthings #momunfiltered #mynameismama #hotmessmama #motheringthroughinsta #momhealth #honestmom #honestlymom #motherhoodintheraw #oureverydaymoms #motherly #whattoexpect #postpartumjourney #boymom #motherhoodunited #mymamahood #ig_motherhood #motherhoodunplugged #instamom #newbornphotos #themomdiary #momconfessions #parenthood_moments #momssupportingmoms #thisismotherhood #documentingmotherhood