Boot Camp Wednesday was action packed with agility workouts followed by a phenomenal post stretch yoga lead by our one and only phenomenal leaders! @cassandragug3 @jdrew007 & @xel_tigerx A huge thanks to our members who participated and left home ready to attack Cardio Thursday well & strong! #drcrunnersonthego #drcbootcamp #runner #running #workout #exercise #training #exercise #marathon #runners #trailrun #fitness #workout #cardio #sprint #marathontraining #nycmarathon #runnersofinstagram #nyc #dyckman #motivation #runforlife #2022 #gogreen #trailrunning #explore #dyckmanrunclub #incline #runforlife #allterrain