🌊 Surf day with @keanushtafreshi “Surfing is like therapy for me...being in the water, the sounds of the waves its grounding... Calm your mind...you have to be patient when spotting your wave but when you do you have to commit... you feel the water become support under you and that’s when you trust your ability to stand then let the water guide you where it wants to go... Look back you can apply this to almost anything...”