Bringing the head under was a little bit of a struggle. 😆 Leave it Yogi See Yogi Do Saturdays to make us do crazy shapes! This week @helen_garner_yoga chose this 🦎 shape which she calls #thefacebehindthepose inspired by the lovely @yooyoogaa 🤍 Needless to mention you can’t see mine. 😂 Okaaaay here we go: so this one technically requiring LBH. BUT! We can always work with angles and modifications, So give it your best (safe!) shot! The key is to find length in the spine first- walk the hands out in your lizard, breathe and stay for a while before your walk out further. If you feel open and safe try to snuggle the shoulder or the head under the thigh. Check out @ysydcrew and see all our past shapes there! We are: Jo @jbreton22 Joyce @geeoice_yoga Erika @erikafischeryoga Holly @hollyhaaswellness Bree @yogi.bree Helen @helen_garner_yoga Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers This is also day 7 for #alonvacay and we have try something new day!!! Have fun!!! Hosts: @galaortin @asana_al @northernstar_yoga @yogimegs @palmbeachyogi Sponsors: @aloyoga @alomoves