The idea was to prepare To build a foundation So that when the time comes The roadblocks of the mind Melt away. Great to see everyone take to the workout. 🙌 And since @no_ig_fred decided to spend part of his born day at the Hill, we had to sing the birthday song. There was also a @ella.es.rose and @verrykale sighting. Video of group going up the hill: @thatcoffeyboy #bulldogrunningtours #definenewyorkrunclub #thenonameprogram