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Mindful drinking is a marathon, not a sprint. Every step you take to be more mindful is one step closer toward feeling your best + finding your ideal balance when it comes to alcohol. Maybe you find yourself getting carried away when you plan to stick to 1 or 2, and you want to see if moderation is possible. Maybe you feel great when you drink but the hangxiety the next day is too much to bear. Mindful drinking is a great first step to start evaluating alcohol's role in your life so you can feel your happiest and healthiest without making drastic, unsustainable changes. Whatever your relationship with alcohol is, and no matter what your goals are, we're here to help. 🤍 ##mindfuldrinking##mindfuldrinker##mindfuldrinkingtips##sobercuriouslifestyle##sobercurioustiktok##drinklesslivemore##drinklessalcohol##cutbackonyourdrinking##cutbackcoach##drinkinmoderation
16K
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