If that means formula-feeding, do it. If that means breast-feeding, do it. If that means sleep-training, do it. If that means skipping sleep-training, skip it. If it means going back to work, do it. If that means getting on meds, do it. If that means once a week bitching sessions with your bestie, please do it! Whatever you need to do to take care of you, do it. We need you to be okay, mama! Tag a friend who needs the reminder ⬇️: & follow me @mommy.realist (( disclaimer: this is in no way meant to include all the list of things mama struggle with, I am fully aware that there are many, many more things. This is just what came to me at the time of this post and I felt like posting it. So please, refrain from any nasty comments).