Knock knock ✊🏽 Here is your reminder🤍 Life is forever ebbing, flowing and changing. As it was designed to do so, and that INCLUDES your body! We cannot put the pressure on ourselves to mantain one weight or size. Different seasons of your life require you to be in different bodies, and that is 100% normal. Learning to accept each season and live it fully, remembering that you are always worthy of self love, feeling beautiful, movement, and participating in life to the fullest 🤍