I really love the time that I have in the studio after teaching a 6:30am class. It gives me the space to practice things I am working on myself or to try out some new sequences to teach. I am really loving this part of a new sequence lately and I can’t wait to build on it both in my practice and with my students! . . So what am I working on lately? I am practicing building strength in my chin stands so that I can slowly rely less on kicking up and more on floating into them. I know that with practice comes growing pains (literally and figuratively!) so right now my focus is on taking it one step at a time. I trust myself enough to get there with patience and that is what matters most 🤍