Three things I do for my mental health. ad Self development and spending time with loved ones is what life is all about. Also being active is a big one for me, I find the endorphins you get from exercise vital. I’m wearing head to toe @fabletics ! They currently have an offer on their website : 2x pair of shorts for only £24 for new VIP members (see my stories for more) 💪🏼 #mentalhealth #mentalhealthmatters #mentalhealthjourney #selfgrowth #bekind #selflove #selfworth #healthiswealth #reels #instareel #exercise #palmtrees #couplegoals