Not knocking #CBT but from my experience it CAN whitewash or even gaslight #Trauma ##IntrustiveThoughts##OCD##EMDR##therapy##therapist ##Neurodiversity##ADHD##ADHDHack##ADHDTip##Autistic##AuDHD##ActuallyAutistic##AutisticAdult##Neurodivergent##MadPride##NeuroSpicy##AutisTikTok##ADHDTok##HSP
##DisabilityRights##DisabilityAwareness##Activism##Disabled##Disability##DisabilityActivism##DisabilityPride

##ChronicIllness##ChronicPain##Spoonie ##Accessibility##DEI##DEIA ##Therapy##Therapist##TherapySession ##Fun##Humorous##Funny ##FYP##ForYouPage ##Captioned##MadeWithDescript ##Empathy##Love##Joy