Did you know? Going for a walk can be better than drinking a cup of coffee if you need an energy boost. How often should *you* move? Which movements are better for you? Find out in the app today! . . . Still considering jumping in? We’re only halfway through and you can join and start anytime! 👟 1. Download the latest version of the app 2. Join the challenge in the Plans section 3. Follow us for more tips + motivation Link in bio to start!