A great article from @karlaswalsh from @eatingwell on how walking after meals and changes to your diet can help manage blood sugar (for those living with and without diabetes). Thanks for allowing me to share some insights! Article link: https://www.eatingwell.com/article/7998411/walking-after-meals-lower-blood-sugar-science/ #diabetes #bloodglucose #nutritionist #registereddietitian #health #healthylifestyle #ww #weightwatchers #wellnessthatworks @ww