⁣⁣ Back to school means the return of my early morning routine 👩🏼‍🏫⁣⁣ ⁣⁣ New York friends, ⁣ want to join me for the BEST way to start the day?⁣⁣ This Thursday, August 25 be my guest to 7 AM yoga @lyonsdenpy 🔥⁣⁣ ⁣⁣ THE PLAN:⁣⁣ Jog 2 miles along the Hudson to the Den.⁣⁣ Flow with @thefitnessfocus 🌟⁣⁣ Jog to cool down.⁣⁣ ⁣⁣ Join the jogs, the yoga, or try it all! This workout has absolutely changed my running.⁣⁣ ⁣⁣ If you’re interested, send me a DM and I’ll add you to the guest list. I promise the early wake up call will be worth it 💯 ⁣⁣ ⁣⁣ THANK YOU @bethanyalyons for making this happen 🙏🏼⁣⁣ ⁣⁣ #newyorkcity #nyc #community #home #city #workout #good #morning #live #love #thesweatlife #lululemon #lululemonambassador #run #yoga #workout #motivation #inspiration #healthylifestyle #fit #fitness #flow #practice #training #selfcare #health #wellness #smile #happy⁣