Replying to @taykwthecase This recipe: 533 Calories l 33g Protein l 18g Fat l 59g Carbs 
Original: 960 Calories l 32g Protein l 64g Fat l 67g Carbs Ingredients: 50g Cottage cheese 28g (1oz) White cheddar 1 tsp Ground mustard 25 mL Fat free half and half 30mL Fat Free Milk 3oz (84g) pasta 20g 1/3 fat cream cheese 1 tsp Garlic powder Salt 10g Mozzarella #panera #macandcheese #macandcheeserecipe #chipotlechicken #panerabread #paneraflatbread #highprotein