Week 7 As @thenonameprogram races to the halfway There is work to put in Before the marathon play. We hold onto the summer lessons As we gear up for the Fall sessions. Saturday long run up next. Remember to eat and hydrate Noname peeps. 🙏 1st and 2 pic Tuesday Speed at Pier 76: @umpz 3rd pic Saturday Long run Dick and Janes: @garydeanclarke 4th pic Saturday long run IFC Center: @notafraid2fail #thenonameprogram #rundifferent