growth happens outside of your confront zone. cliche but true. in our comfort zone we live in familiar behaviors, thoughts, relationships — some of which provide a send of safety but when it comes to creating change in our lives, have to be challenged + left behind in order to meet the version of ourselves we’ve yet to uncover. growth can feel uneasy. growth can feel uncomfortable. growth requires you to chose a different path. 1% better every.damn.day is about choosing the challenge with boldness + bravery. I believe in you to rise to in the occasion of your life, do you? ✨ #fitandfullbykayla #mondaymotivation #motivationmonday #motivationalspeaker #monday #bebold #bebrave #august #reelsofinstagram