10 min intense arm and back burner!🏋️‍♀️ Do each exercise for 50 seconds, 10 seconds off to transition for 10 minutes total. I’m using 5-10 pounds. Do 2-3x for an extra burn! Comment what you want next:) #armworkout #backworkout #snatchedwaist #modelworkout #lamodel #leanandtoned #gymtok #foryou