Glute & Hammie Workout 🍑 This one will leave you burning - you’ll thank us later 🔥 🥰 ✔️RDL’s 4 x 8-10 ✔️Hip Thrusts 4 x 12 ✔️Single Leg Leg Press 3 x 10-12 ✔️Glute Bias Hack Squat 3 x 10-12 ✔️Lying Leg Curl 3 x 12 Hit SAVE & Tag a friend who loves leg day 🍑 OBSESSED with how @mialaurengreen paired some of her new Timeless pieces with Effortless! #oneractive #workout #gymtok #fitness