All about the seasons of menopause and how this can make it so much simpler to see how to care for yourself. @red.school ‘s book Wise Power is out very soon so you can pre-order that now. If you want a graphic of the seasons head over to my website and sign up for my email, which gives you access to the Aladdin’s cave of peri-goodies. Or, if you fancy a chat to see how we might work together, there’s a ‘book now’ button on my bio and we can have a cup of tea very soon. I’ll be back soon to share about phases of menopause and how they can reassure, soothe and provide real-world self-care to navigate your transition. Go gently! Kate x