kettlebellworkoutvideos
Nov 23
176
6.5K
3.17%
SIMPLE but definitely not easy π₯΅πͺπΌ
βοΈ Save it
βοΈ Do it
βοΈ Share with your workout partner π₯³
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8-10 ROUNDS
π₯ 5 reps of each exercise
Rest 45 seconds and repeat π
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Sometimes less is definitely more - just because there are only 3 exercises, doesnβt mean you wonβt get a solid training session in ππΌ
Power, strength and stability - these 3 exercises will hit EVERYTHING and light up your entire body π€
Give it a try and let me know how it feels!!
@maggigao
#preturkeydayturnup #movewithmags #RKC #RKCinstructor #nyccoach #kettlebellcoach #kettlebells #kettlebellworkout #doubleclean #kettlebellsnatch #cleanandjerk #wodndone #kittiesandkettlebells #cattlebells #workoutpartner #emom #circuitworkout #fullbodyworkout #womenwholift #thickthighssavelives #ε₯θΊ«ε₯³
kettlebellworkoutvideos
Nov 23
176
6.5K
3.17%
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