176
6.5K
3.17%
SIMPLE but definitely not easy πŸ₯΅πŸ’ͺ🏼 βœ”οΈ Save it βœ”οΈ Do it βœ”οΈ Share with your workout partner πŸ₯³ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 8-10 ROUNDS πŸ’₯ 5 reps of each exercise Rest 45 seconds and repeat 😎 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Sometimes less is definitely more - just because there are only 3 exercises, doesn’t mean you won’t get a solid training session in πŸ™πŸΌ Power, strength and stability - these 3 exercises will hit EVERYTHING and light up your entire body 😀 Give it a try and let me know how it feels!! @maggigao #preturkeydayturnup #movewithmags #RKC #RKCinstructor #nyccoach #kettlebellcoach #kettlebells #kettlebellworkout #doubleclean #kettlebellsnatch #cleanandjerk #wodndone #kittiesandkettlebells #cattlebells #workoutpartner #emom #circuitworkout #fullbodyworkout #womenwholift #thickthighssavelives #ε₯θΊ«ε₯³
176
6.5K
3.17%
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