Just wrapped a fantastic recording session of The Model Health Show with my good friend @shawnmodel, sharing hacks for you to experience a deeper, more restful sleep, which is discussed in my newest book, ‘Smarter Not Harder.’ The book is packed with practical, researched-based hacks that will show you how to achieve your results in less time. Pre-Order ‘Smarter Not Harder’ Now 🔗 in bio #TheModelHealthShow #booktour #smarternotharder #biohacking #meatOS