Friday morning I posted an early pump session saying I was off to do something for ME! It was my first time leaving the baby and daddy’s first time with bottles so I was a little nervous to head out but what I was on my way to do was well worth it. After having Arthur I didn’t give myself much time to recover before jumping back into work. This time, I promised myself that the 4th trimester would include plenty of self care. . My first stop in my post partum healing was to @suryaspaayurveda in Santa Monica for the most transformative experience I may have ever had. Not only did I leave feeling completely relaxed but I was glowing from the inside out. From having two therapists pamper me to eating the nutritious food provided during my stay, I felt completely nourished and left feeling lighter. For all you new mamas, I highly recommend you give yourself a day of wellness! . . I did a 4 hour Panchakarma which included Abhyanga massage (a 4 handed massage!), Ginger foot bath (I soaked while I pumped & it was the perfect break for a new mom who needs a minute to pump!) infrared dome w/ mother baby herb lepa, heart and womb dharma (this is what you see the therapists sculpting on my body & pouring oil into), mother baby oil basti and last Oil Shirodhara. I learned so many cool things about the practices of Ayurveda as this was all completely foreign to me 🙏🏼. Thank you @tractenbergandco for the most SPECIAL gift, I cannot wait to create more magic with y’all this year and to Surya for hosting me during this important time in my life 💕 it was magic 🪄 #surya #suryasantamonica #suryaspa #ayurveda #panchakarma