154
3.1K
2
11%
Gaining weight and not sure why? Try eating more mindfully- more tips coming your way on how to use the Hunger and Satiety scale and identify false hunger #food #nutrition #weightloss #weightgain #weightlossjourney #mindfuleating #nutritiontok #healthtok #intuitiveeating #dietitian #dietitiansoftiktok #dietsdebunked
154
3.1K
2
11%
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