An early morning waking habit is one of the hardest sleep habits to break. When a baby wakes in the early morning hours, it can be really difficult for them to fall back to sleep because:⁃Their sleep pressure is low and⁃Their melatonin levels have dropped And both of these factors encourage your little one to stay awake. #newbornsleep, #newparent, #newmom, #newdad, #babysleep, #babysleeptips, #babydevelopment